Today I went out with my sister to eat out. Hence I didn't eat at home. Boy how wrong I was. We only met during lunchtime due to train congestion. *sigh* I was so hungry by the time I saw her, that I had to pop in a candy [which I rarely do] to get some glucose into my system.
So,
Breakfast ---> A mug of half packet of goat milk added with Milo
Snack ---> A candy
Lunch ---> a bowl of rice + a bowl of miso soup + two potato wedges + A piece of fried salmon in thick, sweet sauce + half a cup of some sort of egg-ish pudding + a bottle of yakult drink + cups of cold green tea
Snack ---> nil
Dinner ---> A plate of rice + vegetable soup + chilli anchovies + a slice of salmon + half a peeled manggo + two small slices of papaya.
Supper ---> a mug of half packet goat milk
Not much of a good distribution of food/meal time, though I suppose I still fulfil my food pyramid recommendation. Except for the veges. No wonder I could not get flat tummy?
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