I have a painful headache today. I'm making this short but sweet.
breakfast ---> one fried egg sandwiched between two slices of white bread + a slice of white bread with chocolate spread.
snack ---> nil
fish = bawal sweet sour nyum! |
snack ---> a mug of half packet goat milk + ovaltine + a slice of pickled mango and salak each
dinner ---> a simple pancake [flour + water + coconut milk + a pinch of salt] + crab salad + a slice of pickled mango and salak each
supper ---> a mug of half packet goat milk + ovaltine + three pieces of Tiger cream cracker
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